A solo traveler in Spain faced a question many sober travelers encounter but few discuss openly: what do you do on Saturday night abroad when you don't drink and bars are the main social scene?
"It's Saturday night, I'm in Spain. Everyone is just now going out to dinner and the bars / tapas places are packed with people enjoying drinks and smoking," the traveler posted on r/solotravel. "I'm sitting in my AirBnB, frankly a bit lonely, trying to figure out what to do."
The honest admission - "This is my first solo trip since quitting drinking and it feels different" - resonated with sober travelers who've navigated the same challenge.
The Alcohol-Travel Connection
For many travelers, alcohol serves as social lubricant, anxiety reducer, and cultural gateway. Bars and pubs function as third spaces where solo travelers meet locals and each other. Wine tastings, brewery tours, and pub crawls are staple travel activities.
Removing alcohol from this equation doesn't just eliminate drinking - it disrupts the entire social architecture of travel, particularly in alcohol-centric cultures like Spain, where social life revolves around tapas bars and late-night drinks.
"It's not fun for me to be at bars when I'm not drinking, its loud, crowded, etc," the traveler explained, articulating the experience many sober people have: bars are genuinely less enjoyable without the alcohol buzz to make the noise and crowds tolerable.
What Sober Travelers Actually Do
Commenters who travel sober offered practical alternatives:
Cultural evening activities: "I go to concerts, theater performances, cinema, comedy shows - basically anything with scheduled entertainment," one traveler suggested. Many cities have vibrant cultural scenes that don't center on drinking.
Evening walking tours, photography walks, cooking classes, or dance lessons create social opportunities in non-bar settings. another noted.
